The challenge will run from Tuesday April 1st to Tuesday May 6th!
1. Workouts: You must work out 4-5 times a week. I will personally try to do 5-6 days.
2. Drink LOTS of water! Try to drink at least half of your body weight in water each day. I will personally try to drink a gallon of water a day, pray for me y’all! Lol!
3. Eliminate at least 2 of your favorite “fat” foods for the month of April. For me, it’s french fries and chocolate chip cookies!
Any other exercise and/or diet guidelines are completely up to you. I am not a dietitian or a personal trainer so be sure to follow this challenge at your own risk. Also consult with your doctor before starting this and any diet and exercise challenge.
Remember to have fun and know that you’re doing this for a healthier YOU! I’ll be posting my personal foods, exercises and tips so make sure and follow my personal fitness journey on Instagram @FitRazor as well as my FitRazor tumblr page! Let’s get it!