FitRazor

In The Life Of TheHaiRazor: The Beauty Detox Solution


My husband and I have been talking about losing weight for some time now. We would start working out and eating “right”, then quickly fall off. We would go back and forth eating the good, the bad, and the really really ugly ( gross fast food! lol). I had my breaking point when I saw my parents go on a diet, lost about 70lbs together and kept it off. They were huge inspiration! I was also like ughhhhh we can’t let my parents out shine us, LOL! Plus we started getting the “newly wed weight” comments and I couldn’t stand those!

For about a month my husband and I have been on our “diet”. We mainly took starches and sugars out of our diet and have been seeing great results! My biggest concern however, was that once we end our “diet”, we never go back to the way we were. I randomly one day decided to go on celebrity nutritionist Kimberly Snyder’s website to poke around a bit. I’ve known about her site for quite some time and a friend of ours loves her book, but I was always like ah whatever. I now made a decision to see food differently, so now Kim’s site was really speaking life to me!

I bought The Beauty Detox Solution book by Kimberly Snyder on this past Saturday evening. Man I tell you, that book has been by my side all week! The book really breaks down a lot of questions that I had like, “why organic”, “what’s making me bloated”, “how can I get my skin more clear”, etc. I’ve learned so much so far like, proper food pairing, eating from light to heavy, and the oh so popular Glowing Green Smoothie! I made it this morning and it was good! This book has been a true life (health) changer!

If you’re looking for a change in the way you eat and live, I HIGHLY encourage you to pick up Kim’s book. Oh and check out her SITE first if you’re a little skeptical. She shares so much knowledge on there as well!

FitRazor: Plyometrics: Jumping The Calories & Pounds Off [VIDEO]

Check out more at www.keepitmovingfitness.com and www.healthychomp.com

FitRazor: SunRise & SunSet Workouts At Home!


Are constantly saying you don’t have time to workout? Well this video by Kim of KIMFitness gives us NO EXCUSE! Check it out now!

FitRazor: Official Beyonce “Move Your Body” Video


A few weeks ago I told you guys about First Lady Michelle Obama teaming up with Beyonce to help fight childhood obesity. Well here is the official “Move Your Body” video for the Let’s Move Campaign. It’s super cute and so much fun! Get up! Let’s Move!

FitRazor: “Up” Your Fitness Regimen

Okay, everyone is always trying to think of ways to change their fitness regimen so that they can remain interested and not reach that dreaded exercise plateau. It is vital that you always switch up your exercises and make it very difficult for your body to “memorize” what you will do. Muscle memory might be the main reason why you cant lose the few extra pounds. You want to always change the exercise type, the exercise frequency, & the exercise intensity of your workout regimen to get the most results. A nice way to get your body UP and moving toward your fitness goals is to literally MOVE UP. Incorporate some of my favorite “Up” exercises into your fitness regimen and notice the amazing change you will see and feel. Read the rest of this entry »

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